Part 1 Detox and Destress
Our mission is to engage in open discourse that promotes healthy bodies and minds. We advocate for freedom of health choices, educational choices, and other personal and political freedoms that are eroding in our culture. We promote voluntary interactions with one another and want to invite you to connect with us.
Topic this week: Welcome back to a new year and a new 5 part series about destressing and detoxing. We will chat about how we take it slow and celebrate every win in our health and wellness journey. We want this to be your best and healthiest year yet for both your mind and body. Wellness starts in the mind and the body will follow that lead. We are sad to announce that 2020 took a beloved 501c3 with it. Duncan’s Place Cat Santuary is no longer operating. Cathy is moving to Alaska to start the next chapter of her live. We are so blessed to have been involved with her work in our community and we continue to love the furbabies we adopted from her.
We welcome callers LIVE ON AIR! (319) 572-6208 press 1
Join us Monday’s 5:30pm MST/ 4:30pm PST
Mental Acumen Website: https://mentalacumenradio.com/ Health
Coaching website and blog: http://coachchristie.com/
Keep Colorado Free and Open: https://keepcofree.wixsite.com/freedom
SAVA 24/7 Crisis Hotline: 970-472-4200