HUGS4Health Intro to Fats

The health coaching group that I started officially kicks off March 1st. I have gotten organized over the past month and gotten to know the members a little better so I can tailor to their health goals. I would like to share my first educational video which ends with a challenge to add more healthy fats to your shopping cart and of course your meals. Follow, Comment, Message, or email for more information or visit to sign up for the group. The price goes up soon and the group is small enough that I am offering everyone a 30 minute one on one phone or zoom call each week to help them get the most from this group. The link is set to private but you can view it when you sign in to YouTube.

Christie Rose Yielding, BBA, HC

Published by Mental Acumen Radio

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