Stress

www.youtube.com/watch

This is a great video that relates to our five part series. We control our thoughts and it is up to us to seek our information that improves our mind, body, and spirit. Let’s face it… we all have stress in our lives. It’s up to you to choose how you want to view stress.

We would love your comments on this video and for you to share how you view stress. Also, what does your self care look like.

Christie Rose, BBA, CHC

Crazy Times

I apologize for getting behind in my posts. I am sure some of you can relate with the state of our country right now that we live in very crazy stressful times. We need to stay connected now more than ever.
I want to encourage you to reach out to us as friends and peers. We are here to talk with you LIVE ON AIR each and every Monday.

Reminder: Tomorrow we will LIVE at 4pm MST. It is the last scheduled early show. We are going back to our 5:30pm MST time slot…unless of course you are getting value from the early time and/or would like us to extend the show. We could cover our content and still have time to chat with callers like you.

If you want to make comments or suggestions I highly recommend you call us LIVE on air and speak with us about it. We love speaking with you over the phone. It is good for all of us to feel more connected.

See you tomorrow!

Christie Rose and Donald

Mental Acumen on Freedomizer Radio 11/02 by FreedomizerRadio | Current Events

Click the Source Link Below to Listen

Mind, Body, and the Word Part 4

Our mission is to engage in open discourse that promotes healthy bodies and minds. We advocate for freedom of health choices, educational choices, and other personal and political freedoms that are eroding in our culture. We promote voluntary interactions with one another and want to invite you to connect with us.

Topic this week: We talk about how language and the word affects our mental and physical health in these changing times. We touch on how these trying times are affecting all of us and how we can cope.

We welcome callers LIVE ON AIR! (319) 572-6208 press 1

Join us Monday’s 5:30pm MST/ 4:30pm PST

Follow us on: Mental Acumen Website: https://mentalacumenradio.com/

Health Coaching website and blog: http://coachchristie.com/

Duncan’s Place Cat Sanctuary: https://duncansplace.org/

Keep Colorado Free and Open: https://keepcofree.wixsite.com/freedom

Source: Mental Acumen on Freedomizer Radio 11/02 by FreedomizerRadio | Current Events

Mental Acumen on Freedomizer Radio 11/09 by FreedomizerRadio | Current Events

Click the Source Link below to Listen

Mind, Body, and the Word Part 5

Our mission is to engage in open discourse that promotes healthy bodies and minds. We advocate for freedom of health choices, educational choices, and other personal and political freedoms that are eroding in our culture. We promote voluntary interactions with one another and want to invite you to connect with us.

Topic this week: We will be talking about the positive ways to utilize language and words to improve our health and wellness. We want to know what you do for self care.

We welcome callers LIVE ON AIR! (319) 572-6208 press 1

Join us Monday’s 5:30pm MST/ 4:30pm PST

Follow us on: Mental Acumen Website: https://mentalacumenradio.com/

Health Coaching website and blog: http://coachchristie.com/

Duncan’s Place Cat Sanctuary: https://duncansplace.org/

Keep Colorado Free and Open: https://keepcofree.wixsite.com/freedom

Source: Mental Acumen on Freedomizer Radio 11/09 by FreedomizerRadio | Current Events

Happy Halloween/ Samhain

Whatever your plans stay safe tonight and know that we are here for you if you need to talk.

We have been enjoying this blog talk radio gig since May of this year (just as the pandemic got crazy). We have shared our lives with you as we navigate through this year together. You are not alone. I have been doing some volunteer training for my local community that involves advocating for survivors of violence. This has brought a lot of awareness to my attention about how we need to support and empower one another.

We are here to support you and offer a listening ear. We will not judge or discriminate. I personally am bound to confidentiality as a mandated reporter, but I will gladly explain that if you need clarification. We want to reach out and let you know that times of change and especially holidays may be rough for some people.

We encourage you to reach out and speak with us when we are LIVE on air on Mondays. However if that doesn’t work for you then send us an email at mentalacumenradio.com

We believe everyone deserves a chance to feel heard, supported, and empowered. We are here for you more as a supportive friend than a professional. I am here to provide health advice when solicited and Donald is here for a man’s perspective.

The Universe has called me to post this today in case you needed to know.

Happy Halloween/Samhain from Donald and Christie Rose

Plandemic InDOCTORnation Video

Yes, we watched this. It is important and part of our mission to learn and grow with you. We want to encourage you to keep searching for information because we do believe that knowledge is power.

We also want to encourage you to do your own fact checking and to have open discourse with everyone because we need to discuss these things. Government is our business and we need greater access to what goes into our laws and policies.

Please keep comments respectful. We will do the same. If you want to be a guest on the show so that we can devote time to your opinions please reach out. Feel free to email us directly at mentalacumenradio@gmail.com

Now for the part you need to watch… https://we.tl/t-zaQKHTYOez?src=dnl

Donald and Christie Rose

Mental Acumen on Freedomizer Radio 10/26 by FreedomizerRadio | Current Events

Click the Source Link Below to Listen

Mind, Body, and the Word Part 3

Our mission is to engage in open discourse that promotes healthy bodies and minds. We advocate for freedom of health choices, educational choices, and other personal and political freedoms that are eroding in our culture. We promote voluntary interactions with one another and want to invite you to connect with us.

Topic this week: We spoke with Tom today from California about the current pandemic and politics.

We welcome callers LIVE ON AIR! (319) 572-6208 press 1

Join us Monday’s 5:30pm MST/ 4:30pm PST

Follow us on: Mental Acumen Website: https://mentalacumenradio.com/

Health Coaching website and blog: http://coachchristie.com/

Duncan’s Place Cat Sanctuary: https://duncansplace.org/

Keep Colorado Free and Open: https://keepcofree.wixsite.com/freedom

Source: Mental Acumen on Freedomizer Radio 10/26 by FreedomizerRadio | Current Events

Mental Acumen on Freedomizer Radio 10/19 by FreedomizerRadio | Current Events

Click the Source Link Below to Listen

Mind, Body, and The Word Part 2

Our mission is to engage in open discourse that promotes healthy bodies and minds. We advocate for freedom of health choices, educational choices, and other personal and political freedoms that are eroding in our culture. We promote voluntary interactions with one another and want to invite you to connect with us.

Topic this week: We expand on our topic from last week to talk about how language can affect our mind and body. We do talk about some sensitive topics such as verbal abuse and bullying.

We welcome callers LIVE ON AIR! (319) 572-6208 press 1

Join us Monday’s 5:30pm MST/ 4:30pm PST

Follow us on:

Mental Acumen Website: https://mentalacumenradio.com/

Health Coaching website and blog: http://coachchristie.com/

Duncan’s Place Cat Sanctuary: https://duncansplace.org/

Keep Colorado Free and Open: https://keepcofree.wixsite.com/freedom

Source: Mental Acumen on Freedomizer Radio 10/19 by FreedomizerRadio | Current Events

Mental Acumen on Freedomizer Radio 10/12 by FreedomizerRadio | Current Events

Mind, Body, & the Word Part 1

Our mission is to engage in open discourse that promotes healthy bodies and minds. We advocate for freedom of health choices, educational choices, and other personal and political freedoms that are eroding in our culture. We promote voluntary interactions with one another and want to invite you to connect with us.

Topic this week: We talk this week about language and words and how the words we store in our lexicon affect all aspects of our life. We will mention some orators, how words and emotions are tied, and Dr. Masaru Emoto. https://www.masaru-emoto.net/jp/message/

We welcome callers LIVE ON AIR! (319) 572-6208 press 1

Join us Monday’s 5:30pm MST/ 4:30pm PST

Follow us on: Mental Acumen Website: https://mentalacumenradio.com/

Health Coaching website and blog: http://coachchristie.com/

Duncan’s Place Cat Sanctuary: https://duncansplace.org/

Keep Colorado Free and Open: https://keepcofree.wixsite.com/freedom

Source: Mental Acumen on Freedomizer Radio 10/12 by FreedomizerRadio | Current Events

Mental Acumen on Freedomizer Radio 10/05 by FreedomizerRadio | Current Events

Click the Source Link Below to Listen

Effects of Social Distancing on Children and Seniors

Our mission is to engage in open discourse that promotes healthy bodies and minds. We advocate for freedom of health choices, educational choices, and other personal and political freedoms that are eroding in our culture. We promote voluntary interactions with one another and want to invite you to connect with us.

Topic this week: We are traveling this week and we talk about what we have been seeing with friends and family as we experience social distancing and face masks in a different state. We have not liked the words social distancing because it encourages people to isolate themselves and that is bad for the immune system. We want to encourage everyone to utilize critical thinking skills and make healthy choices.

We welcome callers LIVE ON AIR! (319) 572-6208 press 1 Join us Monday’s 5:30pm MST/ 4:30pm PST

Follow us on: Mental Acumen Website: https://mentalacumenradio.com/

Health Coaching website and blog: http://coachchristie.com/

Duncan’s Place Cat Sanctuary: https://duncansplace.org/

Keep Colorado Free and Open: https://keepcofree.wixsite.com/freedom

Source: Mental Acumen on Freedomizer Radio 10/05 by FreedomizerRadio | Current Events