Mental Acumen on Freedomizer Radio 03/08 by FreedomizerRadio | Current Events

Click Source Link Below to LISTEN Part 4 Love and Gratitude Welcome to Mental Acumen here on Freedomizer Radio. Our mission is to engage in open discourse that promotes healthy bodies and minds. We advocate for freedom of health choices, educational choices, and other personal and political freedoms that are eroding in our culture. WeContinue reading “Mental Acumen on Freedomizer Radio 03/08 by FreedomizerRadio | Current Events”

Mental Acumen on Freedomizer Radio 03/01 by FreedomizerRadio | Current Events

CLICK Source link below to LISTEN Welcome to Mental Acumen here on Freedomizer Radio. Our mission is to engage in open discourse that promotes healthy bodies and minds. We advocate for freedom of health choices, educational choices, and other personal and political freedoms that are eroding in our culture. We promote voluntary interactions with oneContinue reading “Mental Acumen on Freedomizer Radio 03/01 by FreedomizerRadio | Current Events”

HUGS4Health Intro to Fats

The health coaching group that I started officially kicks off March 1st. I have gotten organized over the past month and gotten to know the members a little better so I can tailor to their health goals. I would like to share my first educational video which ends with a challenge to add more healthyContinue reading “HUGS4Health Intro to Fats”

Mental Acumen on Freedomizer Radio 02/22 by FreedomizerRadio | Current Events

CLICK Source Link Below to LISTEN Our mission is to engage in open discourse that promotes healthy bodies and minds. We advocate for freedom of health choices, educational choices, and other personal and political freedoms that are eroding in our culture. We promote voluntary interactions with one another and want to invite you to connectContinue reading “Mental Acumen on Freedomizer Radio 02/22 by FreedomizerRadio | Current Events”

Patience is a Virtue

We have all heard these words at some point in our lives. If you are anything like me you struggle with employing patience in our world of immediate gratification. I remind my health coaching clients to be patient with themselves as they embark on a journey toward their health and wellness goals. The outcome isContinue reading “Patience is a Virtue”

Mental Acumen on Freedomizer Radio 02/15 by FreedomizerRadio | Current Events

CLICK Source Link Below to LISTEN We started our Love and Gratitude Series Today. Our mission is to engage in open discourse that promotes healthy bodies and minds. We advocate for freedom of health choices, educational choices, and other personal and political freedoms that are eroding in our culture. We promote voluntary interactions with oneContinue reading “Mental Acumen on Freedomizer Radio 02/15 by FreedomizerRadio | Current Events”

Happy Valentine’s Day

We are excited to start our new radio show series tomorrow. We are doing a five part series about Love & Gratitude. I am still filling my gratitude jar each day with a slip of paper stating what I am grateful for and what I am manifesting. I plan to continue this to the endContinue reading “Happy Valentine’s Day”

Sometimes My Stress Has Stress

Managing stress can be an uphill battle that we fight every day. That is why this radio series about Destress and Detox was a great way to start this year off. Feel free to go back and listen to them if you have not yet. We are bombarded with stress from every angle and itContinue reading “Sometimes My Stress Has Stress”