CLICK Source Link below to LISTEN (Live at 5:30pm MST) Special Guest Susan Scollen, IIN Graduate Our mission is to engage in open discourse that promotes healthy bodies and minds. We advocate for freedom of health choices, educational choices, and other personal and political freedoms that are eroding in our culture. We promote voluntary interactionsContinue reading “Mental Acumen on Freedomizer Radio 01/25 by FreedomizerRadio | Current Events”
Category Archives: Uncategorized
Mental Acumen Radio with Guest Susan Scollen
We are really excited to bring you a special guest this week on the show. We are going to chat LIVE ON AIR with the one and only Susan Scollen. She lives in Australia and we were both students at the Institute for Integrative Nutrition in 2019. We actually practiced with one another on howContinue reading “Mental Acumen Radio with Guest Susan Scollen”
Surgery Update
Thank you for all of your kind thoughts and well wishes for me. My hip surgery was yesterday and just in case you listened to our last show and got worried. I just want to set your mind at ease. I know I worry about my favorite radio show hosts and podcasters and I don’tContinue reading “Surgery Update”
Stress is Normal
We all experience stress at some point. Most of us experience stress every single day in some form or another. Stress is a normal part of our existence. While we generally think of stress as the enemy it is actually a tool that we can utilize to help us refocus and rebalance. Think about yourContinue reading “Stress is Normal”
Mental Acumen on Freedomizer Radio 01/18 by FreedomizerRadio | Current Events
CLICK “Source” link below to LISTEN Detox and Destress Part 3 Our mission is to engage in open discourse that promotes healthy bodies and minds. We advocate for freedom of health choices, educational choices, and other personal and political freedoms that are eroding in our culture. We promote voluntary interactions with one another and wantContinue reading “Mental Acumen on Freedomizer Radio 01/18 by FreedomizerRadio | Current Events”
Mental Acumen on Freedomizer Radio 01/11 by FreedomizerRadio | Current Events
Click the SOURCE link Below to listen Detox and Destress Part 2 Our mission is to engage in open discourse that promotes healthy bodies and minds. We advocate for freedom of health choices, educational choices, and other personal and political freedoms that are eroding in our culture. We promote voluntary interactions with one another andContinue reading “Mental Acumen on Freedomizer Radio 01/11 by FreedomizerRadio | Current Events”
Mindset
We are doing part 2 of our Destress and Detox series. We will dig a little deeper into mindset and how we need to continue to make this a priority as we detox and destress our mind, body, and soul. Mindset is where we begin to build that strong foundation on the path of healthContinue reading “Mindset”
Mental Acumen on Freedomizer Radio 01/04 by FreedomizerRadio | Current Events
Part 1 Detox and Destress Our mission is to engage in open discourse that promotes healthy bodies and minds. We advocate for freedom of health choices, educational choices, and other personal and political freedoms that are eroding in our culture. We promote voluntary interactions with one another and want to invite you to connect withContinue reading “Mental Acumen on Freedomizer Radio 01/04 by FreedomizerRadio | Current Events”
Gratitude
Donald and I chatted about what obstacles we have overcome and what we want to get out of this next year during our last episode. We are excited to start our five part radio series about Destress and Detox. We will interrupt our series for a special guest all the way from Australia. We haveContinue reading “Gratitude”
Holistically HUG Blog
Hello Everyone, I also write a monthly blog for my health coaching clients and would love some supportive comments. It has been a trying year for all of us and it feels good to document both the struggles and the accomplishments of the last year. Thank you so much for all of your support hereContinue reading “Holistically HUG Blog”
