We all experience stress at some point. Most of us experience stress every single day in some form or another. Stress is a normal part of our existence. While we generally think of stress as the enemy it is actually a tool that we can utilize to help us refocus and rebalance. Think about yourContinue reading “Stress is Normal”
Tag Archives: health
Gratitude
Donald and I chatted about what obstacles we have overcome and what we want to get out of this next year during our last episode. We are excited to start our five part radio series about Destress and Detox. We will interrupt our series for a special guest all the way from Australia. We haveContinue reading “Gratitude”
