Patience is a Virtue

We have all heard these words at some point in our lives. If you are anything like me you struggle with employing patience in our world of immediate gratification. I remind my health coaching clients to be patient with themselves as they embark on a journey toward their health and wellness goals. The outcome isContinue reading “Patience is a Virtue”

Happy Valentine’s Day

We are excited to start our new radio show series tomorrow. We are doing a five part series about Love & Gratitude. I am still filling my gratitude jar each day with a slip of paper stating what I am grateful for and what I am manifesting. I plan to continue this to the endContinue reading “Happy Valentine’s Day”